SOBRE MANFRED

Dr. Manfred A. Lutz

Manfred A. Lutz is a medical doctor, entrepreneur, author, and speaker dedicated to helping parents, children, and professionals take control of their time and create a meaningful work-life balance. He also provides guidance for children aged 7-12, helping them develop essential time management skills early on.

As the founder of Trapped Anonymous, Manfred’s mission is to transform the lives of busy parents by equipping them with the tools to manage their time, double their productivity, and reduce stress—all without sacrificing precious moments with their children or partner.

Through a variety of methods, including courses, tools, and his podcast, Manfred offers actionable strategies to help individuals manage their time effectively and focus on what truly matters.

With over 17 years of experience working in multinational Fortune 500 pharmaceutical companies, Manfred shifted his focus to time management and productivity, drawing from his medical background and personal experiences. Holding two master’s degrees, he combines scientific rigor with creative problem-solving to deliver time management solutions that are both practical and evidence-based. He has delivered hundreds of impactful lectures and workshops.

As a husband and father of two, Manfred understands the challenges parents face in balancing their professional and family lives, which allows him to offer a relatable and empathetic approach to time management.

I Almost Lost My Marriage!

A few years ago, my wife said something that shook me… and if I didn’t deal with it, the consequences would be devastating.

At the time, I was overwhelmed—juggling work, stressed out by endless tasks, and feeling the weight of being a husband and father. My wife was rightfully frustrated, telling me that I wasn’t spending enough time with her or our kids. The pressure was so intense that I felt trapped… trapped by time and tasks.

One night while I was working late, she came to me and said, “I feel like I don’t have a husband!” It felt like a bucket of cold water had been thrown on me.

That was my wake-up call. I knew something had to change, and I made a commitment to transform my life. I began learning everything I could about time management and productivity.

And then, our kids came along, and the pressure increased even more! I wanted to be present in their lives, but work was constantly pulling me away. How could I do it all? How could I manage everything at work and still be there for my family?

The answer was to dive deep into time management techniques.

Once I mastered my time, everything changed. I had more time for work, family, and even myself! I no longer missed out on laughter, adventures, or precious moments with my family. I wasn’t trapped anymore—I was free. For the first time in a long time, I felt truly happy.

This transformation inspired me to create Trapped Anonymous, because I knew others were feeling exactly what I had felt. My mission is simple: to help busy parents and professionals manage their time, increase productivity, reduce stress, and spend more quality time with their families.

Now, I’m on a mission to help others take control of their time, just like I did. You don’t have to feel trapped anymore—together, we can transform your life.

Don’t Wait Until It’s Too Late

If you’re feeling trapped by time and overwhelmed by endless demands, now is the time to take control. Don’t wait until it’s too late—until you’ve missed out on the moments that matter most. Time is your most valuable resource, and you have the power to change how you manage it.

Take the first step today to free yourself from the stress and pressure. Join Trapped Anonymous and discover the tools and strategies to reclaim your time, increase your productivity, and spend more quality time with your family.

Act now—before the precious moments slip away.

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Mi misión

Transformar la vida de los padres ocupados dándolas herramientas para gobernar su tiempo, duplicar su productividad y reducir su estrés pero sin sacrificar el tiempo de sus hijos y su pareja